{"id":22412,"date":"2025-06-17T23:16:53","date_gmt":"2025-06-18T03:16:53","guid":{"rendered":"https:\/\/minutocerord.com\/?p=22412"},"modified":"2025-06-17T23:16:56","modified_gmt":"2025-06-18T03:16:56","slug":"salud-diabetes-y-jugos-de-frutas","status":"publish","type":"post","link":"https:\/\/minutocerord.com\/?p=22412","title":{"rendered":"SALUD | Diabetes y jugos de frutas"},"content":{"rendered":"\n<p class=\"\"><strong>SANTO DOMINGO, RD.- <\/strong>Cient\u00edficamente est\u00e1 comprobado que los jugos de frutas generan m\u00e1s beneficios para la salud que los da\u00f1os que puedan causar a la misma. Sin embargo, el criterio general de los m\u00e9dicos que tratan la diabetes es recomendar la eliminaci\u00f3n de todo tipo de jugos a sus pacientes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"350\" height=\"245\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/minutocerord.com\/wp-content\/uploads\/2025\/06\/image-2.png?fit=350%2C245&amp;ssl=1\" alt=\"\" class=\"wp-image-22414\" style=\"width:241px;height:auto\" srcset=\"https:\/\/i0.wp.com\/minutocerord.com\/wp-content\/uploads\/2025\/06\/image-2.png?w=350&amp;ssl=1 350w, https:\/\/i0.wp.com\/minutocerord.com\/wp-content\/uploads\/2025\/06\/image-2.png?resize=300%2C210&amp;ssl=1 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><figcaption class=\"wp-element-caption\"><strong>HUMBERTO CONTRERAS VIDAL<\/strong>, es doctor en ciencias qu\u00edmicas, residente en Santiago de los Caballeros.<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"\">Si bien es cierto que, en la composici\u00f3n qu\u00edmica de la mayor\u00eda de frutas predominan el agua y los carbohidratos (az\u00facares), tambi\u00e9n es cierto que en las frutas se pueden encontrar prote\u00ednas, grasas y abundantes vitaminas y minerales.<\/p>\n\n\n\n<p class=\"\">La naturaleza ha colocado sustancias qu\u00edmicas con un valor nutritivo en cada fruta y con un prop\u00f3sito espec\u00edfico que no necesariamente se conoce.<\/p>\n\n\n\n<p class=\"\">Se sabe que el aumento de las enfermedades y de los enfermos ha ido de la mano con el aumento del consumo de alimentos procesados. Por dicha raz\u00f3n, cuando el enfermo cae en cama, como parte del tratamiento para recuperar su salud, se regresa a una dieta donde predominan los alimentos de origen vegetal (jugos de frutas, verduras, ra\u00edces\u2026) complementado con alguna fuente de prote\u00edna animal.<\/p>\n\n\n\n<p class=\"\">Por tanto, con este texto se ruega a diabet\u00f3logos, endocrin\u00f3logos y m\u00e9dicos que est\u00e1n tratando la diabetes, que revisen y reeval\u00faen el criterio de eliminar totalmente todo tipo de jugo de la dieta de un paciente.<\/p>\n\n\n\n<p class=\"\">Quiz\u00e1s, debe se\u00f1alarse al paciente que la forma correcta de hacer un jugo es extraer el zumo de la forma que se aproveche la fruta completa. Esto es, que se extraigan todas las sustancias incluyendo las fibras (con la pulpa) que est\u00e1n contenidas en las frutas, las cuales no afectan en nada la glucosa en la sangre y s\u00ed son beneficiosas para evacuar con mayor facilidad.<\/p>\n\n\n\n<p class=\"\">Aclarar, que al jugo de frutas no se le debe agregar az\u00facar blanca, ni crema, ni de dieta ni de ning\u00fan tipo.<\/p>\n\n\n\n<p class=\"\">Existe literatura cient\u00edfica a favor, y en contra, sobre la utilizaci\u00f3n de jugos de frutas en enfermos de diabetes. Algunas experiencias se\u00f1alan que: el jugo de granada, jugo de ar\u00e1ndanos, jugo de manzana verde con pepino, jugo de tomate natural, jugo de pera con espinaca han sido utilizados para controlar el nivel de glucosa en la sangre.<\/p>\n\n\n\n<p class=\"\">En todos los casos, evitar los jugos industrializados, preparar los jugos con toda su pulpa, no endulzar con nada y beberlo reci\u00e9n preparado cada vez que sea posible.<\/p>\n\n\n\n<p class=\"\">En s\u00edntesis, los m\u00e9dicos que trabajan con pacientes diab\u00e9ticos deben evaluar la posibilidad de fortalecer sus tratamientos con la inclusi\u00f3n de jugos de frutas. Al final, lo que se determina en la sangre es la glucosa no la fructosa que es el principal az\u00facar de la fruta.<\/p>\n\n\n\n<p class=\"\">Esto aumentar\u00e1 la calidad de vida y de la dieta a la que se ven sometidos muchos pacientes diab\u00e9ticos que sufren al no poder disfrutar de una fruta o de un jugo que le est\u00e1 pidiendo, o quiz\u00e1s necesitando, su cuerpo.<\/p>\n\n\n\n<p class=\"\"><strong>POR HUMBERTO CONTRERAS VIDAL<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SANTO DOMINGO, RD.- Cient\u00edficamente est\u00e1 comprobado que los jugos de frutas generan m\u00e1s beneficios para la salud que los da\u00f1os que puedan causar a la misma. Sin embargo, el criterio general de los m\u00e9dicos que tratan la diabetes es recomendar la eliminaci\u00f3n de todo tipo de jugos a sus pacientes. Si bien es cierto que, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[67],"tags":[],"class_list":["post-22412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SALUD | Diabetes y jugos de frutas - Minuto Cero RD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/minutocerord.com\/?p=22412\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SALUD | Diabetes y jugos de frutas - Minuto Cero RD\" \/>\n<meta property=\"og:description\" content=\"SANTO DOMINGO, RD.- Cient\u00edficamente est\u00e1 comprobado que los jugos de frutas generan m\u00e1s beneficios para la salud que los da\u00f1os que puedan causar a la misma. Sin embargo, el criterio general de los m\u00e9dicos que tratan la diabetes es recomendar la eliminaci\u00f3n de todo tipo de jugos a sus pacientes. 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